Massage Therapy in Bellingham, WA.
Massage therapy for all bodies that love movement!
Welcome to the Bodywork Wellness Studio
Here, you can experience expert massage therapy in Bellingham, WA, specializing in injury treatment, prevention, and pain relief through fascial unwinding and visceral manipulation. I target movement patterns to help unwind nagging injuries by targeting deep-underlying tension, improving mobility and restoring balance to your amazing body. Whether you're recovering from an injury, managing chronic pain, or seeking optimal wellness, my specialized techniques support healing at the source. Book your session today to experience effective, therapeutic massage tailored to your body's needs.
Services
60 Minutes
$100
A 60-minute treatment massage is a great amount of time to fit in one major area of concern-like back, neck and shoulders while still fitting in a busy schedule.
90 Minutes
$150
A 90- minute treatment massage allows us to work in multiple areas and use multiple modalities. This is great if you want a full body massage or need multiple injuries addressed.
My style of massage is diverse and uses a number of techniques.
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Visceral Manipulation is a technique where we work to reduce restriction in the facia and visceral tendons to increase mobility in the abdominal cavity. It’s very gentle and incredible effective!
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Your fascia encompasses all your muscles, tissues, bones, nerves and more! Fascia can become restricted to protect your body from repetitive movements, posture, or injury. Fascial manipulation is reducing the restriction in your fascia so you can move more freely through a range of motion and feel lighter and more mobile.
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Cupping helps move stagnant lymph and blood that gets trapped in tight muscles so your lymphatic system can “clean and area up”. Cupping can rehydrate muscle tissue and help move restrictions out of the body.
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Everyone’s tolerance for deep tissue is different. When I use a deep tissue technique, it’s to the tolerance of each individual and to the tolerance of the specific tissue we are working on.
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Sports massage can be used to recover from a training session or help to invigorate your muscles leading into a big event. Most people see me to keep their bodies healthy during a training cycle to keep them healthy and moving quickly through all the hills and mountains that Bellingham has to offer!
My Treatment Specialties:
The sciatic nerve runs from your low back to the bottom of your foot. The nerve is able to get hung up on various structures along its path or restricted by tight muscles. Massage can help to allow the nerve to have more space and loosen the restrictions along the nerve path.
Abdominal massage is a soothing technique to help with stool movement, integrating normal movement in the body, and releasing fascial restriction in the abdominal cavity. Not to mention we have some hard-working muscles in this area that need attention from time to time!
This is a very gentle approach to unwind fascial restriction that can happen with repetitive movements or acute injury. By unwinding restriction in the viscera, we can create more full body movements or more movement of a specific affected joint. It’s so gentle and amazingly relieving.
Abdominal and visceral manipulation for women postpartum to help to body reorganize and relieve and release and scar tissue that occurs during the childbirth process from C-Sections and visceral fascial adhesions. This can also be helpful for diastases and other tight pelvic floor muscles.
Thoracic Outlet Syndrome
IT Band Syndrome
Chronic and acute low back pain
Plantar Fasciitis
Achilles Tendonitis
Scar tissue restrictions and adhesions
Fascia-Related Muscle Pain and Stiffness
Neck and shoulder pain
Migraines and tension headaches
